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Course Jukebox

Course Detail

Degree
Bachelor
Standard Academic Year
2
Course delivery methods
face-to-face
Subject
Biological sciences
Program
School
Sports and Physical Education Center
Department
Physical Education as common subjects
Campus
Tsukuba Campus
Classroom
Course Offering Year
2022-2023
Course Offering Month
October - December
Weekday and Period
Thu2
Capacity
Credits
0.5
Language
English, Japanese
Course Number
2243253

Applied Physical Education Bodywork University of Tsukuba

Course Overview

We will do the following exercises. (1) Core Training (2) Stretching (3) Self-massage (4) Breathing technique.
Sharpen your senses. Increases resistance to stress. And enjoy the exercise itself.

Learning Achievement

☆Establishment of an awareness and knowledge of various physical activities by performing exercise and addressing the concept of sports culture.
(1) You can notice that the self and others interact with each other.
(2) You can feel the axis of your body.
(3) You can exercise happily and safely in cooperation with your friends.
(4) You can keep your body and mind healthy in a way that fits your task.

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)

Course schedule

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Kato Toshihiro

Other information

Contact the instructor to obtain permission before taking the course. G-course. face-to-face
Pair work (assisting with training, sports massage, etc.) may be done regardless of gender. If you are not comfortable with pair work, you can do it alone. Pairs can be formed in any way. If there is an odd number of participants, there may be a group of three. As a rule, students who attend the course for at least two-thirds of the classes will be eligible for credits.

Site for Inquiry

Please inquire about the courses at the address below.

Contact person: Toshihiro Kato


Link to the syllabus provided by the university