Applied Physical Education Jog and walk University of Tsukuba

Course Overview
You learn advanced physical literacy for jogging and walking based on scientific understanding through the activities in variety of time, distance, and terrain. The goal is set for getting the ability and understanding to jog and walk for yourself subjectively.
Learning Achievement
Establishment of an awareness and knowledge of various physical activities by performing exercise and addressing the concept of sports culture. Jog for a long distance
Competence
Related to “5. Mental and physical health, humanity, and ethics” Related to “6. Cooperative, independent, and autonomous”
Course prerequisites
Grading Philosophy
Attitude(35%),Skill(35%),Knowledge(30%)
Course schedule
Introduction of jogging and walking worldConditioning for jogging and walkingChange in speed of jogging and walkingJogging and walking in uneven surfaceJogging and walking on barefootFunctional movement for jogging and walkingFitness for jogging and walkingLong slow distanceConsidering future jogging and walkingLecture on sports activity of lifetimeOptional class
Course type
Training/Lab Experiments/Practical Application
Online Course Requirement
Instructor
Enomoto Yasushi
Other information
Site for Inquiry
Link to the syllabus provided by the university