Applied Physical Education Jog and walk

Course Detail

Degree: Bachelor
Standard Academic Year: 2
Course delivery methods: face-to-face
Subject: Biological sciences
Program
School: Sports and Physical Education Center
Department: Physical Education as common subjects
Campus: Tsukuba Campus
Classroom: Athletic Field
Course Offering Year: 2023-2024
Course Offering Month: October - December
Weekday and Period: Fri2
Capacity
Credits: 0.5
Language: English, Japanese
Course Number: 2216273

Applied Physical Education Jog and walk University of Tsukuba

Course Overview

You learn advanced physical literacy for jogging and walking based on scientific understanding through the activities in variety of time, distance, and terrain. The goal is set for getting the ability and understanding to jog and walk for yourself subjectively.

Learning Achievement

Establishment of an awareness and knowledge of various physical activities by performing exercise and addressing the concept of sports culture.
Jog for a long distance

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)

Course schedule

Introduction of jogging and walking world
Conditioning for jogging and walking
Change in speed of jogging and walking
Jogging and walking in uneven surface
Jogging and walking on barefoot
Functional movement for jogging and walking
Fitness for jogging and walking
Long slow distance
Considering future jogging and walking
Lecture on sports activity of lifetime
Optional class

Course Detail