Course Overview

The purpose of this class is to understand the relation between one's own mind and body, between one's opponent's mind and body, and their interaction, using basic Karate techniques. Basic Karate techniques, including suitable breathing methods, coordination of Karate basic techniques with footwork, Kata, and Kumite will be taught in this class.

Learning Achievement

☆Establishment of an awareness and knowledge of various physical activities by performing exercise and addressing the concept of sports culture.
You can do (1) Basic Karate techniques, including (2) suitable breath-
ing methods, (3) coordination of Karate basic techniques with footwork, and (4) Kata (Karate form).

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)　

Course schedule

Introduction
Sonoba-kihon 1. Stationary basic offensive techniques: Sonobazuki,
Gyakuzuki, Maegeri, Mawashigeri, and punching and kicking training with mitts.
Sonoba-kihon 2. Uke. Basic defensive techniques for head, body trunk
and lower limbs: Jodan-uke, Chudan-uke, Gedan-uke.
Indoor physical fitness test
Outdoor physical fitness test
Ido-kihon 1. Basic offensive techniques with forward and backward move-ment: Jun-tsuki, Gyaku-tsuki.
Coordination of footwork with hitting techniques 1. Footwork includes
jumping, Suriashi.
Compounding techniques 1. Coordination of Tsuki with Keri.
Sawari-kumite 1. Control of timing and spacing of offensive and defensive
techniques: touching upper and lower limbs.
Kata 1. Offensive and defensive techniques for imaginary opponents in
4 directions.
Optional class

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Fumoto Masaki

Other information

As a rule, students who attend the course for at least two-thirds of the classes will be eligible for credits.

Site for Inquiry

Link to the syllabus provided by the university