Applied Physical Education Refresh Movements University of Tsukuba
Exercise bouncing in the Swiss ball.Exercise to rotation by the wheel gymnastics. Through a new experience, to refresh the mind and body.
☆ Establishment of an awareness and knowledge of various physical activities by performing exercise and addressing the concept of sports culture. (1) Understand the characteristics of G balls and use them appropriately. (2) You can 1side rotation in wheelgymnastics . (support does't matter) (3) You can do paired exercises happily and safely while cooperating with your friends. (4) Learn and carry out how to keep your mind and body healthy through gymnastics.
Related to “5. Mental and physical health, humanity, and ethics” Related to “6. Cooperative, independent, and autonomous”
StrechingBasic movement on the Swiss ballBalance movement on the Swiss ballIndoor physical fitness testOutdoor physical fitness testBounding on the Swiss balPhysical Fitness TestBasic movement on the wheel gymnasticsBasic rotation on the wheel gymnasticsRotation on the wheel gymnasticsOptional Class
Training/Lab Experiments/Practical Application
Online Course Requirement
As a rule, students who attend the course for at least two-thirds of the classes will be eligible for credits.
Site for Inquiry
Link to the syllabus provided by the university