Course Overview

The students will take advantage of the characteristics of the University's swimming pool facilities to engage in a variety of water-based activities. In particular, during the spring term, students will learn basic water polo skills and acquire knowledge of self-preservation in the water.

Learning Achievement

☆Establishment of an awareness and knowledge of various physical activities by performing exercise and addressing the concept of sports culture.
(1) Understand the characteristics of underwater environments and basis skills for floating.
(2) You can dive in the deep safely.
(3) You can enjoy playing water polo with firends.
(4) Learn and carry out how to keep your mind and body healthy through swimming.

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)

Course schedule

Familiarization with the water
Fundamental swimming skill, 10-min consecutive swimming
Correction of crawl stroke
Indoor physical fitness test
Outdoor physical fitness test
Correction of breaststroke
Correction of butterfly
Correction of back stroke
Start and turn skill
High diving (Outdoor pool)
Optional class

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Tsunokawa Takaaki

Other information

As a rule, students who attend the course for at least two-thirds of the classes will be eligible for credits.

Site for Inquiry

Link to the syllabus provided by the university