Course Overview

Understanding and improving self health and fitness with swimming. Various types of water sports will be achieved, swimming, water polo, diving, skin diving, synchronized swimming, and swim with clothes on.

Learning Achievement

☆Establishment of an awareness and knowledge of various physical activities by performing exercise and addressing the concept of sports culture.
(1) Understand the characteristics of underwater environments and basis skills for floating.
(2) You can dive in the deep safely.
(3) You can enjoy playing water polo with firends.
(4) Learn and carry out how to keep your mind and body healthy through swimming.

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)

Course schedule

Water Polo 1 (Ball dribble, Pass, Mini game)
Water Polo 2 (Treading water, Shoot, Games)
Water Polo 3 (Tactics of offence and defense, Positioning, Games)
Water safety skill
Life saving
Kayak1 (Basic skill)
Kayak2 (Cruise)
Correction of swimming skill using underwater camera
30-min consecutive swimming, Class evaluation
Simultaneous lectures
Optional class

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Tsunokawa Takaaki

Other information

As a rule, students who attend the course for at least two-thirds of the classes will be eligible for credits.

Site for Inquiry

Link to the syllabus provided by the university