Course Overview

Understanding swimming techniques and improving swimming skills. Learning various auqtic skills like basic swimming, Japanese traditional swimming, artisticswimming, water polo, life saving and snorkeling etc.

Learning Achievement

Establishment of an awareness and knowledge for various physical activities by performing exercise and addressing a concept of sports culture.
1)Learn about your health and physical fitness and use it to manage your physical and mental condition.
2) Learn the joy of physical activity and get exercise into your life
3) Understand the significance and value of physical education and sports.
4) comprehension of swimming and aquatic sports

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)　

Course schedule

A teacher is the Olympic Medalist in Artistic Swimming and National team director of Japanese National team. Class is carried out under her professional experience.
Guidance of this class, 10 min. swim, Kicking
10 min. swim, Kicking, Streamline, Crawl, Back stroke
10 min Swim, Elementary back stroke, Butterfly stroke
Indoor physical fitness test
Outdoor physical fitness test
10 min Swim, Breast stroke
10 min Swim, Japanese traditional swimming strokes (Eggbeater kick, Side layout stroke)
10 min Swim, Artistic Swimming
10 min Swim, Water polo (Basic skills)
10 min Swim, Water polo (Game)
Optional class
Bring swimsuit, swim cap and goggles.

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Homma Miwako

Other information

As a rule, students who attend the course for at least two-thirds of the classes will be eligible for credits.

Site for Inquiry

Link to the syllabus provided by the university