Course Overview

In this couse, course instructor provides some physical activities which every students can enjoy and develop on your health. Students will be expected to have management skills between physical and mental health.

Learning Achievement

☆Establishment of an awareness and knowledge for various physical activities by performing exercise and addressing a concept of sports culture.
(1)The goals of this class are to enjoy playing physical activities and form positive attitude to have interest on health and physical fitness based on creating a learning assignment and gradual training program fitted everyone’s health condition.

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)

Course schedule

Introduction
walking1
walking2
Physical Fitness Test1(indoor)
physical Fitness Test2(Outdoor)
Adapted sports1
Adapted sports2
Bocca1
Bocca2
Reflection
Optional Class

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Saito Mayumi

Other information

As a rule, students who attend the course for at least two-thirds of the classes will be eligible for credits.

Site for Inquiry

Link to the syllabus provided by the university