MENU

Course Jukebox

Course Jukebox

Course Detail

Degree
Bachelor
Standard Academic Year
1
Course delivery methods
face-to-face
Subject
Biological sciences
Program
School
Sports and Physical Education Center
Department
Physical Education as common subjects
Campus
Tsukuba Campus
Classroom
Course Offering Year
2022-2023
Course Offering Month
October - December
Weekday and Period
Thu1
Capacity
Credits
0.5
Language
English, Japanese
Course Number
2143173

Basic Physical Education Bodywork University of Tsukuba

Course Overview

We will do the following exercises. (1) Core Training (2) Stretching (3) Self-massage (4) Breathing technique
Sharpen your senses. Increases resistance to stress. And enjoy the exercise itself.

Learning Achievement

☆Acquire basic knowledge and skills about sports and perform.
(1) You can notice your body.
(2) You can do core training.
(3) You can relax from inside your body.
(4) You can enjoy the exercise and improve your daily life.

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)

Course schedule

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Kato Toshihiro

Other information

Contact the instructor to obtain permission before taking the course. I
G-course. face-to-face
男女の区別なくペアワーク(トレーニングの補助やスポーツマッサージ等)が行われることがあります。ペアワークが苦手な方は単独で行うことができます。ペアの組み方は自由です。奇数の場合は3人組になることもあります。

Site for Inquiry

Please inquire about the courses at the address below.

Contact person: Toshihiro Kato


Link to the syllabus provided by the university