Course Overview

In this class, learns how to use basic body of the dance and gets on various music and move a body.In addition, aims at the making of healthy body by yoga and stretch through a class.

Learning Achievement

☆Acquire basic knowledge and skills about sports and perform.
In this class,learns how to use basic body of the dance and gets on various music and move a body.In addition,aims at the making of healthy body by yoga and stretch through a class.

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)

Course schedule

Introduction
Knowing about "my body"
yoga and stretch 1
Indoor physical fitness test
Outdoor physical fitness test
yoga and stretch 2
Dance with various music
dance combinations basic
dance combinations
Test
Optional class

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Yonezawa Mayuko

Other information

As a rule, students who attend the course for at least two-thirds of the classes will be eligible for credits.

Site for Inquiry

Link to the syllabus provided by the university