Course Overview

In this lesson, you learn mind and body through gymnastics and acquire knowledge and fundamental exercise ability to enjoy sports with friends.
Through this lesson ,we will cultivate a spirit of challenge by challenging the activities that have never experienced, such as "G-ball" ;giant-gymnastics ball and "Wheel gymnastics" ;gym wheels movement.
The teacher who is Japanese national athlete in Wheel gymnastics will take classes by taking advantage of their experiences.

Learning Achievement

☆Acquire basic knowledge and skills about sports and perform.
(1) Understand the characteristics of G balls and use them appropriately.
(2) You can 1side rotation in wheelgymnastics . (support does't matter)
(3) You can do paired exercises happily and safely while cooperating with your friends.
(4) Learn and carry out how to keep your mind and body healthy through gymnastics.

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)

Course schedule

In this lesson, you learn mind and body through gymnastics and acquire knowledge and fundamental exercise ability to enjoy sports with friends.
Through this lesson ,we will cultivate a spirit of challenge by challenging the activities that have never experienced, such as "G-ball" ;giant-gymnastics ball and "Wheel gymnastics" ;gym wheels movement.
Stretching the body and loosen yourself up with gymnastics
Learn to the characteristics and basically movement of wheel gymnastics
Wheel gymnastics(Basic movement/How to use bindings)
Wheel gymnastics(Side rotation with support)
Wheel gymnastics (Side rotation/Roundup)
Pair gymnastics(1〜5)
Learn to the characteristics and basically movement of G-ball
Pair gymnastics(6〜10)
G-ball (Balancing movement)
Pair gymnastics(with music)
G-ball (Bounding movement/Rolling movement)
Pair Gymnastics(Roundup)
G-ball (Roundup)
Practical exam
Optional class

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Hasegawa Kiyonao

Other information

As a rule, students who attend the course for at least two-thirds of the
classes will be eligible for credits.

Site for Inquiry

Link to the syllabus provided by the university