Course Overview

The module aims to enjoy exercises in water together with various people. You learn 4 different swimming storkes, skin-diving and water polo through this module.

Learning Achievement

Acquire basic knowledge and skills about sports and perform.

The couse supports student to:
1) understand own helath and fitness so as to take care of themselves.
2) experience enjoying exercies in daily life.
3) understand the value of physical educaton / sports.
4) learn 4 different stroke technique in swimming based on sports science.
5) experience water polo and skin diving so as to have an interest in those sports.

Competence

Related to “5. Mental and physical health, humanity, and ethics”
Related to “6. Cooperative, independent, and autonomous”

Course prerequisites

Grading Philosophy

Attitude(35%),Skill(35%),Knowledge(30%)

Course schedule

Guidance of this class, 10 min. swim, Streamline, Kicking
10 min. swim, Streamline, Kicking, Front crawl stroke 1
10 min Swim,Streamline, Kicking, Front crawl stroke 2
10 min Swim, Back crawl stroke 1
10 min Swim, Back crawl stroke 2, Breaststroke 1
10 min Swim, Beaststroke 2, Butterfly
10 min Swim, Skin diving 1
10 min. Swim, Skin diving 2
10 min Swim, Water polo (Basic skills)
10 min Swim, Water polo (Game)
Optional class
Bring swimsuit, swim cap and goggles.

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Kudo Shigetada

Other information

As a rule, students who attend the course for at least two-thirds of the classes will be eligible for credits.

Site for Inquiry

Link to the syllabus provided by the university