Course Overview

The aim of this course is to provide students with basic knowledge and skills about exercise and sports from many viewpoints. This will enable students to independently improve their health and physical fitness and enjoy sports throughout life.

Learning Achievement

The aim of this course is to develop your ability to enjoy sports, to understand relationship between health and physical fitness, and to maintain lifelong good health.

Competence

Linking up with the objective of physical education -1- and -2-: to develop and improve your ability to enjoy sports, to understand relationship between health and physical fitness, and to maintain lifelong good health.

Course prerequisites

Grading Philosophy

Attendance(35%),Skill(35%),Knowledge(30%)

Course schedule

The three-days session consists of lecture, fitness test, fitness training, tennnis and other sports.

Course type

Training/Lab Experiments/Practical Application

Online Course Requirement

Instructor

Tanigawa Satoru

Other information

Site for Inquiry

Link to the syllabus provided by the university